Everyone has heard that if your kids are struggling to fall asleep, they just need to count sheep, right? It is apparently that easy! Although I am not entirely sure where counting sheep originated from, I do know that pairing sleep white noise with sheep counting may help ease a busy mind when your child is trying to fall asleep! The idea of counting sheep is to help distract the brain from thoughts that keeps someone awake. White noise for sleep provides a very similar experience! If your little one is struggling at bedtime, you can use baby white noise for sleeping to create a soothing environment that can help calm them down. Next time you have a colicky baby or your infant just prefers to have a nice sound to sleep to, try the sound of white noise and you may be surprised by its effectiveness!

While playing sleep white noise for babies, it’s important to keep tabs on the volume, because any white noise machine, smartphone, or computer can put out levels that are too loud for your child. It's recommended to play the sound at least a few feet from where your infant is sleeping and to keep the volume no louder than the sound of a soft shower.

Parents can download an app to turn their smartphone into a sound level meter. One good, free, option is the sound level meter app created by the U.S. National Institutes for Occupational Safety and Health (NIOSH) available on the app store as the NIOSH SLM app.

For more baby white noise for sleep, please check out:
Colicky Baby Sleeps To This Magic Sound: https://youtu.be/oewj_XEM1js
White Noise for Your Baby | 10 Hour Sleep Sounds: https://youtu.be/cDa_LPNkpMA
Baby White Noise Sleep Sounds: https://youtu.be/dhaozFzF4bg

#BabyWhiteNoise #Colicky #BabySleep #SleepSounds #WhiteNoiseForBabies #RelaxingWhiteNoise #WhiteNoise #Sleep

-----------------------------------------------

Relaxing White Noise is the number one destination for white noise and nature sounds to help you relax, sleep or study.

Check out the Relaxing White Noise Podcast 🎧
https://open.spotify.com/show/2bAmrw0xKnOhOx4hqSL7vF

Enjoy our sleep sounds on SoundCloud, Apple Music and Spotify 🎶
► SoundCloud: https://soundcloud.com/relaxing-white-noise
► Apple Music: https://music.apple.com/us/artist/relaxing-white-noise/1241696185
► Spotify: https://open.spotify.com/artist/6bo3atMVp3qFECNALVwq9N

Get exclusive perks by becoming a Relaxing White Noise channel member 😁
https://www.youtube.com/channel/UCbunYN0o9Yaid7zHaor_UHA/join

Check out our second channel for all new rain sounds for sleep 🌧️
https://www.youtube.com/@RainSoundsbyRWN

► Website: https://www.relaxingwhitenoise.com/

-----------------------------------------------

DISCLAIMER: Do not drive or operate heavy machinery while listening to this sound. Remember that loud sounds can potentially damage your hearing. When playing one of our videos, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician.

The sounds provided by this Youtube channel are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.

© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.