May 6, 2025
Rainy Day & Ocean Waves for Deep Sleep | 8 Hour Ocean & Rain Sounds
Fall asleep tonight with the soothing sound of ocean waves gently lapping on a tropical beach. The ebb and flow of the waves brings a strong sense of peace, allowing you to feel comfort as you get a night of rest. The sound of ocean waves does wonders to calm a busy mind, but the combination of waves and a tropical rainstorm really brings the relaxation to a whole new level. Rain sounds for sleep are one of nature's best natural sound-maskers, as the rain creates a white noise perfect for covering up background distractions. You can use the consistent rain sound to mask a noisy neighborhood as you enjoy the serene ocean sound for deep sleep. You may love falling asleep to this natural ambience! If you struggle to get sleep at night, try listening to ocean waves and rain sounds for sleeping. Sweet dreams!
Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!
Baloo Living Weighted Blankets(Use code 'relaxingwhitenoise10' for 10% off)
At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.
Check out the 10-Hour version on YouTube
Contact Us for Partnership Inquiries
Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
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© Relaxing White Noise LLC, 2024. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
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Welcome to the Relaxing White
Noise Podcast.
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White noise and nature sounds in
eight hour uninterrupted
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episodes to help you relax,
sleep, study or soothe a baby.
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267
05:54:38,240 --> 05:55:08,120
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268
05:55:38,600 --> 05:56:08,720
I.
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269
05:57:21,280 --> 05:57:52,440
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270
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271
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272
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273
06:01:53,200 --> 06:02:24,240
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274
06:02:53,520 --> 06:04:17,760
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275
06:04:47,680 --> 06:05:17,960
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276
06:05:47,080 --> 06:06:17,560
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277
06:06:48,200 --> 06:07:48,800
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278
06:08:19,120 --> 06:08:49,360
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279
06:09:19,320 --> 06:10:19,560
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280
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281
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282
06:13:37,360 --> 06:15:44,560
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283
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284
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285
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286
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287
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288
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289
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290
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291
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292
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293
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294
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295
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296
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297
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298
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300
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301
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303
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304
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305
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306
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307
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308
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309
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310
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311
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312
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313
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314
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315
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316
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317
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318
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319
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320
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322
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325
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344
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348
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349
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351
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353
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I.
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354
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Yeah.
00:00:02,080 --> 00:00:04,520
Welcome to the Relaxing White
Noise Podcast.
2
00:00:04,600 --> 00:00:08,240
White noise and nature sounds in
eight hour uninterrupted
3
00:00:08,240 --> 00:00:13,120
episodes to help you relax,
sleep, study or soothe a baby.
4
00:00:44,760 --> 00:01:55,120
Yeah.
Yeah.
5
00:02:25,160 --> 00:02:54,520
Yeah.
Yeah.
6
00:03:25,360 --> 00:03:55,720
Yeah.
Yeah.
7
00:04:25,760 --> 00:04:56,040
Yeah.
Yeah.
8
00:05:26,040 --> 00:05:55,840
Yeah.
Yeah.
9
00:06:26,400 --> 00:06:56,640
Yeah.
Yeah.
10
00:07:26,640 --> 00:07:56,760
Yeah.
Yeah.
11
00:08:25,920 --> 00:08:56,400
Yeah.
Yeah.
12
00:09:26,640 --> 00:09:57,320
Yeah.
Yeah.
13
00:11:54,880 --> 00:12:25,160
Yeah.
Yeah.
14
00:12:55,160 --> 00:13:25,400
Yeah.
Yeah.
15
00:13:55,360 --> 00:14:25,440
Yeah.
Yeah.
16
00:14:55,560 --> 00:15:24,840
Yeah.
Yeah.
17
00:16:54,880 --> 00:17:24,400
Yeah.
Yeah.
18
00:19:06,960 --> 00:20:34,600
Yeah.
Yeah.
19
00:21:04,600 --> 00:21:34,360
Yeah.
Yeah.
20
00:22:04,880 --> 00:22:34,160
Yeah.
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21
00:23:05,240 --> 00:23:35,120
Yeah.
Yeah.
22
00:24:05,480 --> 00:24:35,760
Yeah.
Yeah.
23
00:25:05,800 --> 00:26:06,000
Yeah.
Yeah.
24
00:26:35,200 --> 00:27:06,200
Yeah.
Yeah.
25
00:27:35,760 --> 00:28:06,440
Yeah.
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26
00:28:35,720 --> 00:32:25,080
Yeah.
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27
00:32:54,440 --> 00:33:25,400
Yeah.
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28
00:33:55,360 --> 00:34:25,600
Yeah.
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29
00:34:55,199 --> 00:35:25,200
Yeah.
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30
00:35:55,720 --> 00:36:25,360
Yeah.
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31
00:36:55,960 --> 00:37:26,200
Yeah.
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32
00:37:55,520 --> 00:38:26,480
Yeah.
I.
33
00:38:56,520 --> 00:39:26,720
Yeah.
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34
00:40:47,720 --> 00:41:18,080
Yeah.
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35
00:42:24,360 --> 00:42:54,000
Yeah.
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36
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Yeah.
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37
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Yeah.
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38
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Yeah.
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39
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40
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41
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42
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43
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44
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45
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46
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Yeah.
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47
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Yeah.
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48
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49
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50
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51
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52
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53
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54
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55
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56
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57
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58
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59
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Yeah.
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60
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61
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62
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Yeah.
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63
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Yeah.
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64
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Yeah.
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65
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66
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67
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68
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69
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70
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71
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72
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73
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74
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75
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76
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77
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78
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79
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80
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81
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82
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83
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84
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86
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87
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88
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89
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90
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91
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92
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93
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94
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95
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96
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97
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98
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99
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100
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101
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102
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103
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104
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105
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106
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107
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108
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109
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110
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111
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112
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113
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114
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115
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116
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117
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118
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119
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120
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121
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122
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123
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124
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125
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126
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127
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128
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129
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130
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131
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132
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133
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134
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135
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136
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137
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138
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139
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140
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141
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142
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143
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144
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145
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146
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147
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148
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149
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150
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151
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152
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153
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154
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159
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163
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164
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165
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166
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167
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172
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173
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174
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176
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177
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178
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179
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180
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181
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182
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183
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184
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185
04:04:58,440 --> 04:06:02,920
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186
04:06:32,960 --> 04:07:03,160
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187
04:07:32,800 --> 04:08:02,680
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188
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189
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190
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191
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192
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193
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194
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195
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196
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197
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198
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199
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200
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201
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202
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203
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204
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Yeah.