Sept. 28, 2025
Pink Noise & Brown Noise Black Screen | 8 Hour Sleep Sounds
Many people love to listen to pink noise for sleeping, while others prefer brown noise, but have you ever tried listening to them together? We combined brown and pink noise into one video to make a super relaxing sound. White noise sounds, like brown noise and pink noise, can help you fall asleep if you struggle with an overactive mind or outside sounds keeping you up. There are many reasons why people struggle to sleep and if you experience any of them, try listening to pink and brown noise, you may be asleep in no time!
Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!
Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)
At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.
Check out the 10-Hour version on YouTube
Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
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Welcome to the Relaxing White
Noise Podcast.
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White noise and nature sounds in
eight hour uninterrupted
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episodes to help you relax,
sleep, study or soothe a baby.
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270
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272
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273
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274
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275
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276
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277
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279
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280
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281
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285
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286
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287
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288
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289
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290
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291
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292
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293
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294
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295
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296
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297
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298
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299
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300
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301
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303
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304
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306
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342
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344
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346
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348
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350
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355
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358
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359
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361
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362
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363
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364
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366
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367
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371
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373
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375
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376
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378
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380
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381
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382
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383
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384
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386
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389
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390
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391
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392
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393
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397
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398
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399
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400
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402
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405
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407
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408
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410
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411
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412
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413
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414
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415
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416
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417
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419
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420
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Yeah.
00:00:02,080 --> 00:00:04,520
Welcome to the Relaxing White
Noise Podcast.
2
00:00:04,600 --> 00:00:08,240
White noise and nature sounds in
eight hour uninterrupted
3
00:00:08,240 --> 00:00:13,120
episodes to help you relax,
sleep, study or soothe a baby.
4
00:01:16,360 --> 00:01:46,640
Yeah.
Yeah.
5
00:02:16,680 --> 00:02:46,960
Yeah.
Yeah.
6
00:03:16,960 --> 00:04:17,880
Yeah.
Yeah.
7
00:04:47,040 --> 00:05:18,240
Yeah.
Yeah.
8
00:05:48,280 --> 00:06:18,640
Yeah.
Yeah.
9
00:06:48,640 --> 00:07:18,920
Yeah.
Yeah.
10
00:07:48,960 --> 00:08:19,200
Yeah.
Yeah.
11
00:08:48,880 --> 00:09:19,520
Yeah.
Yeah.
12
00:09:49,560 --> 00:10:19,760
Yeah.
Yeah.
13
00:10:49,800 --> 00:11:20,040
Yeah.
Yeah.
14
00:11:50,400 --> 00:12:20,680
Yeah.
Yeah.
15
00:12:50,040 --> 00:13:21,440
Yeah.
Yeah.
16
00:13:51,440 --> 00:14:21,760
Yeah.
Yeah.
17
00:14:51,800 --> 00:15:52,520
Yeah.
Yeah.
18
00:16:22,320 --> 00:16:53,360
Yeah.
Yeah.
19
00:17:23,319 --> 00:17:52,600
Yeah.
Yeah.
20
00:18:23,600 --> 00:18:53,920
Yeah.
Yeah.
21
00:19:54,720 --> 00:20:25,000
Yeah.
Yeah.
22
00:20:55,080 --> 00:21:24,440
Yeah.
Yeah.
23
00:21:55,400 --> 00:22:25,640
Yeah.
Yeah.
24
00:22:55,680 --> 00:23:25,320
Yeah.
Yeah.
25
00:23:55,960 --> 00:24:26,200
Yeah.
Yeah.
26
00:24:56,200 --> 00:25:26,480
Yeah.
Yeah.
27
00:25:56,520 --> 00:26:26,320
Yeah.
Yeah.
28
00:26:56,880 --> 00:27:27,160
Yeah.
Yeah.
29
00:27:57,160 --> 00:28:27,440
Yeah.
Yeah.
30
00:28:57,520 --> 00:29:27,760
Yeah.
Yeah.
31
00:29:57,280 --> 00:30:28,120
Yeah.
Yeah.
32
00:30:58,080 --> 00:31:28,360
Yeah.
Yeah.
33
00:31:58,360 --> 00:32:28,640
Yeah.
Yeah.
34
00:32:57,720 --> 00:33:29,040
Yeah.
Yeah.
35
00:33:59,040 --> 00:34:29,280
Yeah.
Yeah.
36
00:34:59,320 --> 00:35:29,640
Yeah.
Yeah.
37
00:35:59,640 --> 00:36:30,240
Yeah.
Yeah.
38
00:37:00,280 --> 00:37:30,560
Yeah.
Yeah.
39
00:38:00,640 --> 00:38:30,960
Yeah.
Yeah.
40
00:39:00,960 --> 00:39:31,280
Yeah.
Yeah.
41
00:40:01,520 --> 00:40:31,800
Yeah.
Yeah.
42
00:41:01,160 --> 00:41:32,120
Yeah.
Yeah.
43
00:42:02,160 --> 00:42:32,440
Yeah.
Yeah.
44
00:43:02,480 --> 00:43:32,040
Yeah.
Yeah.
45
00:44:02,800 --> 00:44:33,160
Yeah.
Yeah.
46
00:45:02,320 --> 00:45:33,960
Yeah.
Yeah.
47
00:46:03,960 --> 00:46:34,240
Yeah.
Yeah.
48
00:47:04,240 --> 00:47:34,480
Yeah.
Yeah.
49
00:48:04,520 --> 00:48:34,840
Yeah.
Yeah.
50
00:49:04,840 --> 00:49:35,160
Yeah.
Yeah.
51
00:50:05,240 --> 00:50:35,480
Yeah.
Yeah.
52
00:51:05,560 --> 00:51:35,920
Yeah.
Yeah.
53
00:52:05,960 --> 00:52:36,280
Yeah.
Yeah.
54
00:53:06,320 --> 00:53:36,640
Yeah.
Yeah.
55
00:54:06,680 --> 00:54:37,000
Yeah.
Yeah.
56
00:55:07,000 --> 00:55:37,280
Yeah.
Yeah.
57
00:56:07,360 --> 00:56:37,680
Yeah.
Yeah.
58
00:57:37,960 --> 00:58:08,720
Yeah.
Yeah.
59
00:58:38,680 --> 00:59:09,000
Yeah.
Yeah.
60
01:00:10,000 --> 01:00:40,240
Yeah.
Yeah.
61
01:01:10,360 --> 01:01:40,600
Yeah.
Yeah.
62
01:02:10,680 --> 01:02:40,960
Yeah.
Yeah.
63
01:03:10,480 --> 01:03:41,280
Yeah.
Yeah.
64
01:04:10,560 --> 01:04:41,640
Yeah.
Yeah.
65
01:05:42,440 --> 01:06:12,760
Yeah.
Yeah.
66
01:06:42,840 --> 01:07:13,080
Yeah.
Yeah.
67
01:07:43,080 --> 01:08:12,480
Yeah.
Yeah.
68
01:09:13,600 --> 01:09:43,080
Yeah.
Yeah.
69
01:10:14,040 --> 01:10:44,280
Yeah.
Yeah.
70
01:11:13,400 --> 01:12:15,200
Yeah.
Yeah.
71
01:13:23,040 --> 01:13:53,680
Yeah.
Yeah.
72
01:14:23,720 --> 01:14:54,000
Yeah.
Yeah.
73
01:15:54,720 --> 01:16:24,960
Yeah.
Yeah.
74
01:16:55,040 --> 01:17:25,320
Yeah.
Yeah.
75
01:17:55,400 --> 01:18:25,720
Yeah.
Yeah.
76
01:18:55,800 --> 01:19:25,160
Yeah.
Yeah.
77
01:19:55,880 --> 01:20:26,360
Yeah.
Yeah.
78
01:20:56,400 --> 01:21:26,640
Yeah.
Yeah.
79
01:21:56,680 --> 01:22:26,960
Yeah.
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80
01:22:57,040 --> 01:23:27,360
Yeah.
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81
01:24:28,040 --> 01:24:58,320
Yeah.
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82
01:25:28,400 --> 01:25:58,720
Yeah.
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83
01:26:28,720 --> 01:26:59,000
Yeah.
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84
01:27:28,600 --> 01:27:59,240
Yeah.
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85
01:28:29,240 --> 01:28:59,520
Yeah.
Yeah.
86
01:30:00,720 --> 01:30:31,000
Yeah.
Yeah.
87
01:31:00,280 --> 01:31:31,320
Yeah.
Yeah.
88
01:32:01,040 --> 01:32:31,600
Yeah.
Yeah.
89
01:33:01,080 --> 01:33:31,920
Yeah.
Yeah.
90
01:34:02,000 --> 01:34:32,360
Yeah.
Yeah.
91
01:35:02,320 --> 01:35:32,640
Yeah.
Yeah.
92
01:36:02,640 --> 01:36:32,920
Yeah.
Yeah.
93
01:37:03,000 --> 01:37:33,200
Yeah.
Yeah.
94
01:38:03,280 --> 01:38:33,600
Yeah.
Yeah.
95
01:39:04,080 --> 01:39:34,360
Yeah.
Yeah.
96
01:40:04,400 --> 01:40:34,680
Yeah.
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97
01:41:35,680 --> 01:42:05,920
Yeah.
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98
01:42:35,960 --> 01:43:06,360
Yeah.
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99
01:43:36,400 --> 01:44:06,600
Yeah.
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100
01:44:36,680 --> 01:45:06,960
Yeah.
Yeah.
101
01:45:37,000 --> 01:46:07,280
Yeah.
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102
01:46:37,360 --> 01:47:07,600
Yeah.
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103
01:47:37,680 --> 01:48:07,960
Yeah.
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104
01:48:37,960 --> 01:49:38,920
Yeah.
Yeah.
105
01:50:08,480 --> 01:50:39,240
Yeah.
Yeah.
106
01:51:09,280 --> 01:51:39,520
Yeah.
Yeah.
107
01:52:09,560 --> 01:52:39,080
Yeah.
Yeah.
108
01:53:09,880 --> 01:53:40,240
Yeah.
Yeah.
109
01:54:10,200 --> 01:54:40,600
Yeah.
Yeah.
110
01:55:10,240 --> 01:55:41,040
Yeah.
Yeah.
111
01:56:10,440 --> 01:56:41,400
Yeah.
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112
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Yeah.
404
07:11:32,360 --> 07:12:02,640
Yeah.
Yeah.
405
07:12:32,720 --> 07:13:02,960
Yeah.
Yeah.
406
07:13:33,000 --> 07:14:03,320
Yeah.
Yeah.
407
07:14:33,840 --> 07:15:04,120
Yeah.
Yeah.
408
07:15:34,160 --> 07:16:34,320
Yeah.
Yeah.
409
07:17:04,360 --> 07:17:35,520
Yeah.
Yeah.
410
07:18:05,480 --> 07:18:35,240
Yeah.
Yeah.
411
07:19:05,920 --> 07:19:36,200
Yeah.
Yeah.
412
07:20:06,200 --> 07:20:36,520
Yeah.
Yeah.
413
07:21:06,520 --> 07:21:36,840
Yeah.
Yeah.
414
07:22:06,000 --> 07:22:37,160
Yeah.
Yeah.
415
07:23:07,240 --> 07:23:37,120
Yeah.
Yeah.
416
07:24:07,560 --> 07:24:37,840
Yeah.
Yeah.
417
07:25:07,960 --> 07:25:38,240
Yeah.
Yeah.
418
07:26:08,280 --> 07:26:38,600
Yeah.
Yeah.
419
07:27:08,680 --> 07:27:38,920
Yeah.
Yeah.
420
07:28:09,000 --> 07:28:39,240
Yeah.
Yeah.
421
07:29:09,280 --> 07:29:39,520
Yeah.
Yeah.
422
07:30:09,560 --> 07:30:39,000
Yeah.
Yeah.
423
07:31:08,880 --> 07:31:40,600
Yeah.
Yeah.
424
07:32:10,600 --> 07:33:14,960
Yeah.
Yeah.
425
07:34:14,920 --> 07:34:46,000
Yeah.
Yeah.
426
07:35:15,040 --> 07:35:46,280
Yeah.
Yeah.
427
07:36:16,800 --> 07:36:47,240
Yeah.
Yeah.
428
07:37:17,240 --> 07:37:47,600
Yeah.
Yeah.
429
07:38:17,760 --> 07:38:48,400
Yeah.
Yeah.
430
07:39:18,440 --> 07:39:48,040
Yeah.
Yeah.
431
07:40:18,760 --> 07:40:49,040
Yeah.
Yeah.
432
07:41:19,080 --> 07:41:49,320
Yeah.
Yeah.
433
07:42:19,400 --> 07:42:49,680
Yeah.
Yeah.
434
07:43:19,680 --> 07:43:49,000
Yeah.
Yeah.
435
07:44:19,960 --> 07:44:50,280
Yeah.
Yeah.
436
07:45:20,320 --> 07:46:20,640
Yeah.
Yeah.
437
07:46:51,320 --> 07:47:21,560
Yeah.
Yeah.
438
07:47:51,680 --> 07:48:21,480
Yeah.
Yeah.
439
07:48:51,240 --> 07:49:22,400
Yeah.
Yeah.
440
07:49:52,400 --> 07:50:21,680
Yeah.
Yeah.
441
07:50:52,680 --> 07:51:22,920
Yeah.
Yeah.
442
07:51:53,000 --> 07:52:23,400
Yeah.
Yeah.
443
07:52:52,600 --> 07:53:23,800
Yeah.
Yeah.
444
07:53:53,840 --> 07:54:24,120
Yeah.
Yeah.
445
07:54:54,240 --> 07:55:23,520
Yeah.
Yeah.
446
07:55:54,880 --> 07:56:55,840
Yeah.
Yeah.
447
07:57:25,920 --> 07:57:56,200
Yeah.
Yeah.
448
07:58:26,240 --> 07:58:56,520
Yeah.
Yeah.
449
07:59:26,560 --> 07:59:26,680
Yeah.