Aug. 12, 2025
Ocean Waves and Gentle Breeze 8 Hours | Listen To Calm Your Mind & Relax
The soft ebb and flow of ocean waves eases the stresses from your mind, allowing you to enjoy a moment of peace when you need it the most. Close your eyes and imagine yourself sitting on this sandy beach, the gentle breeze caressing your cheek as the warmth of the sun wraps your skin in a blanket of comfort. You may just start to feel your muscles ease and your mind relax. Whether you need a moment to escape everyday life or just a few hours to sit back and feel tranquil, ocean waves sounds and wind ambience may be just what you need!
Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!
Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)
At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.
Check out the 10-Hour version on YouTube
Contact Us for Partnership Inquiries
Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
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© Relaxing White Noise LLC, 2025. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
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Welcome to the Relaxing White
Noise Podcast.
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White noise and nature sounds in
eight hour uninterrupted
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episodes to help you relax,
sleep, study or soothe a baby.
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366
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367
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410
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00:00:02,000 --> 00:00:04,440
Welcome to the Relaxing White
Noise Podcast.
2
00:00:04,520 --> 00:00:08,160
White noise and nature sounds in
eight hour uninterrupted
3
00:00:08,160 --> 00:00:13,080
episodes to help you relax,
sleep, study or soothe a baby.
4
00:00:44,880 --> 00:01:15,680
Yeah.
Yeah.
5
00:01:45,680 --> 00:02:15,960
Yeah.
Yeah.
6
00:02:45,960 --> 00:03:16,240
Yeah.
Yeah.
7
00:03:45,680 --> 00:04:16,480
Yeah.
Yeah.
8
00:05:31,800 --> 00:06:02,720
Yeah.
Yeah.
9
00:06:32,080 --> 00:07:03,440
Yeah.
Yeah.
10
00:07:33,480 --> 00:08:03,800
Yeah.
Yeah.
11
00:08:33,760 --> 00:09:04,040
Yeah.
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12
00:09:34,080 --> 00:10:04,320
Yeah.
Yeah.
13
00:10:34,360 --> 00:11:04,600
Yeah.
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14
00:11:34,640 --> 00:12:04,880
Yeah.
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15
00:13:48,880 --> 00:14:18,640
Yeah.
Yeah.
16
00:15:35,840 --> 00:16:06,120
Yeah.
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17
00:16:36,160 --> 00:17:06,480
Yeah.
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18
00:18:06,240 --> 00:18:36,760
Yeah.
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19
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Yeah.
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20
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Yeah.
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21
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Yeah.
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22
00:22:07,520 --> 00:22:37,880
Yeah.
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23
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Yeah.
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24
00:24:08,240 --> 00:24:38,520
Yeah.
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25
00:25:08,600 --> 00:25:38,080
Yeah.
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26
00:26:08,960 --> 00:26:39,080
Yeah.
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27
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Yeah.
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28
00:29:07,600 --> 00:30:08,120
Yeah.
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29
00:30:38,160 --> 00:31:08,040
Yeah.
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30
00:31:38,040 --> 00:32:07,800
Yeah.
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31
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Yeah.
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32
00:33:39,120 --> 00:34:09,400
Yeah.
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33
00:34:38,480 --> 00:35:09,680
Yeah.
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34
00:35:39,760 --> 00:36:09,960
Yeah.
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35
00:36:40,040 --> 00:37:10,360
Yeah.
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36
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37
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38
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Yeah.
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39
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40
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I.
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41
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42
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Yeah.
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43
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Yeah.
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44
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Yeah.
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45
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Yeah.
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46
00:50:22,120 --> 00:50:52,480
Yeah.
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47
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Yeah.
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48
00:53:09,920 --> 00:53:41,080
Yeah.
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49
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Yeah.
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50
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51
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Yeah.
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52
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Yeah.
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53
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Yeah.
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54
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55
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56
01:01:43,080 --> 01:02:13,400
Yeah.
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57
01:02:43,480 --> 01:03:13,120
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58
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59
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60
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61
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62
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63
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64
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65
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66
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67
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68
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69
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70
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71
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72
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73
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74
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75
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76
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77
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78
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79
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80
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81
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82
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83
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84
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86
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87
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88
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89
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90
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91
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92
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93
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94
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95
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96
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97
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98
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99
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100
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101
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102
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103
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Yeah.
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104
01:53:09,320 --> 01:53:40,360
Play song.
Yeah.
105
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Yeah.
Yeah.
106
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Yeah.
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107
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108
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109
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110
02:00:11,800 --> 02:00:42,120
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111
02:01:12,160 --> 02:01:41,720
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112
02:02:12,480 --> 02:02:42,760
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113
02:03:12,760 --> 02:03:42,080
Yeah.
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114
02:04:12,480 --> 02:04:43,320
Yeah.
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115
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116
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117
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118
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119
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120
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121
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122
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123
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124
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125
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Yeah.
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126
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127
02:20:12,280 --> 02:20:42,680
Yeah.
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128
02:21:12,600 --> 02:21:43,920
Yeah.
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129
02:23:59,200 --> 02:24:29,480
Yeah.
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130
02:24:59,480 --> 02:25:29,800
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131
02:26:00,280 --> 02:26:30,600
Yeah.
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132
02:27:00,680 --> 02:28:27,560
Yeah.
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133
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134
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135
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136
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Yeah.
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137
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Yeah.
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138
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139
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Yeah.
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140
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Yeah.
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141
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Yeah.
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142
02:40:34,080 --> 02:41:04,320
Yeah.
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143
02:41:34,400 --> 02:42:04,120
Yeah.
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144
02:42:33,720 --> 02:43:04,960
Yeah.
I'm not.
145
02:44:04,480 --> 02:44:34,640
I.
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146
02:45:04,680 --> 02:46:51,280
Yeah.
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147
02:47:21,200 --> 02:47:52,760
Yeah.
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148
02:48:22,800 --> 02:48:53,120
Yeah.
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149
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