Podcast

With this virtual AC, you don't have to wait for a hot summer day to enjoy the soothing sound. Fall asleep quickly, block out noisy distractions and stay asleep all night long with this air conditioner sound. This episode was originally published in 2020. At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podca...

It can be tough to reset your sleep schedule once it gets messed up, especially following an international trip. It can be hard adjusting to the time change! Sleep white noise could be the solution you need to finally get back on track! Listening to white noise for sleeping during your bedtime routine can make your mind start to associate this sound with sleep, making you feel tired when you start to hear it. Then, you can start playing this white noise to sleep at different times, adjusting you...

Colicky babies love white noise for sleeping! Plenty of parents rely on sleep white noise during their child's bedtime routine so their little one can fall asleep in comfort. The consistent sleep sound can help your baby settle down if they can't get cozy at night. Playing white noise to sleep can also help cover up noises outside of your infant's bedroom, so once they are asleep, they stay asleep. Many parents have said that white noise for sleep is similar to what babies heard in the womb, so ...

If you suffer from tinnitus, or that ringing in your ears, it can be very intrusive when you are in a quiet room trying to fall asleep. You may not notice the ringing throughout the day, but as soon as your head hits the pillow, it can feel frustratingly loud. We have heard from many people that thunder and rain sounds has helped them mask the ringing in their ears, so we crafted this video for that purpose. We made the rain sound to sleep very prominent and pitched it up to a frequency that can...

Doze off into a deep slumber by playing rain sounds for sleeping every night! The heavy pitter-patter of this soothing rain noise on a window can be mesmerizing to those who struggle to fall asleep at night. Playing this consistent rain sound to sleep can help mask intrusive sounds from outside your room that keeps you awake. It can also help fight insomnia and create the ideal bedtime atmosphere that your brain needs to a good night of rest. Fall asleep faster and stay asleep longer with rain n...

Fall asleep tonight with the soothing sounds of white noise for sleeping! This 12 hour timer with sleep white noise features a relaxing alarm at the end so you wake up feeling refreshed! Millions of people use white noise to sleep every night, helping them feel relaxed and ready for bedtime. If you struggle to get a full night of rest, try playing white noise for sleeping. This consistent sound of white noise features relaxing qualities that helps your mind feel at ease. The sleep timer also hel...

Give your little one a great night of rest by playing baby white noise for sleeping at bedtime tonight! When you play white noise to sleep, the consistent hum can ease your child's mind and allow them to feel more comfortable. Sleep white noise is a great alternative to sleep music for infants because it can mask outside sounds that wake them up at night. It can be stressful for the whole family when your newborn can't fall asleep, so play white noise for babies and your whole household can fina...

While playing one of our fan sounds at home, we noticed that our dog was exceptionally quiet as people were making noise outside! We think he was trying to tell us something... That dogs find the sound of a fan super relaxing and it masks street noise! We knew he was onto something, so we made this fan sound for sleeping and relaxation specifically for dogs. We started playing this fan noise for him when we went out for the day or when we heard gardeners, delivery people or other dogs outside. I...

The hum of white noise for sleeping could be exactly what you need if you can't fall asleep at night. The constant sleep sound is like music to your ears, except way less distracting. Speaking of distractions, sleep white noise can help mask out those pesky outside sounds that keep you awake. Millions of people listen to white noise to sleep every single night, and we can't blame them! White noise and sleep are a perfect pair, just like the moon and the stars! One just doesn't feel the same with...

Steady rain pours and thunder booms outside your cabin window as you embark on a once in a life time relaxation train ride. There is a low rumble below you from the train gliding over the tracks that pairs perfectly with the loud rumble of thunder sounds above. This sleep rain noise adds to that atmosphere, making the entire experience feel immersive. All-in-all, the whole ambience comes together to make one perfectly soothing sleep sound! Whether you need help falling asleep or want to mask sou...

Enjoy the stunning sounds of a roaring waterfall cascading over a rocky ledge and let your stress and worries flow away down river. Waterfalls create one of nature's best white noise sleep sounds, as the constant flow perfectly resembles the consistent sound of white noise. That makes them the ideal alternative if you need a white noise to sleep but also enjoy having a nature video on in the background. If you often find yourself struggling to fall asleep, or just need something to play in the b...

Don't let your partner's or roommate's snoring keep you awake all night. Mask out that obnoxious sound with white noise for sleeping! Sleep white noise is the perfect solution for those who struggle to fall asleep because of someone's loud snoring. No more covering your ears with your pillow or moving to another room just to get some shut-eye, white noise to sleep can help cover up snoring and give you the peace you need. You can also play this sound while wearing comfortable ear buds to further...

Go to bed tonight with the best rain sounds for sleeping and relaxing. This consistent rain noise can be super effective at calming your mind after a busy day, allowing your racing thoughts to settle and tense muscles to relax. The continuous pitter-patter of falling rain sounds also helps mask out noise that prevent you from falling asleep. Feel the soothing power of natural white noise by playing rain sounds for sleep. Who knows, you may never want to end your day without it again! At Relaxin...

I am not kitten around! It will be im-paw-ssible for your little one to stay awake while listening to this 12-hour white noise for sleep! If your baby struggles with colic or just needs a little extra relaxation to fall asleep at night, white noise for babies is purr-fect! The consistent sound of white noise to sleep can help ease your baby's mind when they need sleep the most, hushing tired cries and giving everyone a break to rest. Baby white noise creates an atmosphere of comfort in your litt...

Fall asleep tonight to the sound of a rushing river as it endlessly flows by! The water sound for sleep is an ideal ambience for helping you relax, filling your ears with bliss and calm vibes. You can feel the stress wash down the river! This natural white noise to sleep can help block intrusive and busy thoughts you built up from your day, letting your mind stay blank at bedtime. Water sounds emanate from your phone speakers, enveloping your room with the best sleep noise! Enjoy your bedtime ro...

Sometimes it can be difficult to fall asleep at night when you aren't in your own bed and visiting a foreign country. Whether you are in a hotel room or a vacation rental, your mind may struggle to feel sleepy at night. Get all of the rest you need while away by listening to rain sounds for sleeping! The consistent rain noise can help mask sounds that keep you awake like the bustling streets of Paris. Rain sleep sounds can also ease your mind, immersing you in a sense of relaxation after a long ...

It can be tough to fall asleep while in the same room as someone who snores, especially if they are sleeping right next to you. You may often find yourself covering your ears with your pillow or moving to another room just to get some shut-eye. However, you can get the much needed relief from snoring by listening to fan sounds for sleeping! This consistent white noise of a fan is 8 hours long, helping mask out the sounds of snoring for the entire night. After all, you don't want to introduce a v...

It can be frustrating trying to fall asleep with loud ringing in your ears, so we crafted this sleep white noise and cricket chirping sound to potentially help those who suffer from tinnitus. The unique frequencies from crickets chirping can sometimes be the perfect melody to ease the symptoms of tinnitus. It definitely helps reduce the impact tinnitus has on my sleep! Whether you struggle with tinnitus, or just like listening to the sounds of white noise and crickets, this 8 hour sleep sound wi...

Heavy rain falling on dense forest foliage and rumbling thunder sounds creates a truly tranquil atmosphere, bringing a sense of peace and quiet to those who are fortunate enough to experience it. That is why we trekked deep into the forest, searching for the perfect spot to record this beautiful ambience and bring it to your home. Playing this thunder and rain noise to sleep at night is a great way to help you feel tired and reduce stress after a busy day. It can also help mask outside sounds th...

It can be difficult to fall asleep if your partner or roommate snores loudly at bedtime. The heavy breathing may sometimes make you feel frustrated at the person snoring, even though it is often not their fault that they snore. There are a handful of solutions that people have tried over the years to mitigate how intrusive snoring is to their sleep, but we have found that one of the best solutions is white noise for sleeping. Playing sleep white noise at night can help mask out the sound of snor...

High above the clouds, you soar away on a luxurious private jet fit with a comfy bed and a big window for stunning views. As you lay down for the evening, you hear a deep, calming hum emanating from the airplane’s engines. The soothing roar from the jet creates the perfect white noise for sleeping. The consistent sleep sound fills your ears with relaxation, soothing your mind from busy thoughts that keep you awake. If you struggle to fall asleep at night or just want to experience the ambience o...

The consistent sound of rain to sleep, the ebb and flow of ocean waves, and loud crackling thunder comes together to provide the best bedtime ambience you have ever heard! There is something soothing about falling asleep while listening to the full force of Mother Nature. The heavy rain creates a sleep white noise that masks out distracting sounds that keep you awake, while the lapping waves and overhead thunder helps ease your stress and puts your mind at ease. If you often listen to thundersto...

Fall asleep and stay asleep to the soothing sound of pink noise! While similar to white noise, pink noise for sleeping plays at a different frequency, providing a new but familiar bedtime ambience. Like sleep white noise, listening to pink noise to sleep can help ease your mind at night, allowing your brain to relax and feel better prepared for bedtime. It can also help cover up outside sounds that wake you up in the middle of the night, letting you sleep without distractions! If you struggle wi...

Playing white noise for babies is the secret technique many parents use to get their little one to fall asleep and stay asleep. This white noise to sleep is extra beneficial because it features womb sounds. Many babies prefer white noise for sleeping with womb sounds over lullabies, as the sleep sound brings a feeling of familiarity and comfort at bedtime. This consistent baby white noise plays all night, so your infant can sleep for as long as they need! Don't let your baby go another sleepless...