Sept. 22, 2026

Ease your Tinnitus with White Noise | 12 Hour Relaxing Sound Therapy

Show Notes

It can be stressful trying to falling asleep with tinnitus. When you need peace and quiet the most, the ringing in your ears can often be the loudest. You are not alone, millions of people suffer from the effects of tinnitus. We hand-crafted this white noise for sleeping to minimize the impact of tinnitus on your ability to fall asleep. This sleep white noise features frequency ranges that many people have said helps mask the ringing in their ears. Listening to white noise to sleep is much more pleasant than laying awake at night being tormented by that high-pitched ringing, so give it a try tonight and see if it gives you the relief you need! While some people have found white noise helpful for temporarily masking symptoms of tinnitus, or ringing in the ears, individual experience and results may vary. It’s important to consult an audiologist or your physician if your are experiencing tinnitus symptoms.

At Relaxing White Noise, our goal is to help you sleep well. This episode is twelve hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep. It also allows you to switch between apps while studying or working with no interruption in the ambient sound.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Relaxing White Noise is the number one destination on YouTube for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!

DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.