Feb. 17, 2025
Cosmic White Noise for Sleep & Relaxation | 8 Hour
We love white noise! The consistent sound can really help if you struggle to sleep at night. White noise for sleeping can ease a busy mind that keeps you awake.
Millions of people use white noise to sleep every night to help them get the rest they deserve. Sleep sounds can help block out distractions such as a busy street or noisy neighbors. Sleep white noise is also not as distracting as music or TV shows. Next time you’re awake tossing and turning, try immersing yourself in this relaxing white noise for sleeping. You'll drift off to dreamland in no time!
Here are some great products to help you sleep! Relaxing White Noise receives a small commission (at no additional cost to you) on purchases made through affiliate links. Thanks for supporting the podcast!
Baloo Living Weighted Blankets (Use code 'relaxingwhitenoise10' for 10% off)
At Relaxing White Noise, our goal is to help you sleep well. This episode is eight hours long with no advertisements in the middle, so you can use it as a sleeping sound throughout the night. Listening to our white noise sounds via the podcast gives you the freedom to lock your phone at night, keeping your bedroom dark as you fall asleep.
Check out the 10-Hour version on YouTube
Contact Us for Partnership Inquiries
With rain and thunder in the forecast, it’s a great chance to enjoy some rain sounds for sleeping, studying or relaxation. Listening to thunderstorm sounds can bring about a feeling of calm, while also blocking out distracting noise. Play a storm sounds podcast to enjoy a good night’s sleep or to focus on that homework assignment that needs doing.
Relaxing White Noise is the number one online destination for white noise and nature sounds to help you sleep, study or soothe a baby. With more than a billion views across YouTube and other platforms, we are excited to now share our popular ambient tracks on the Relaxing White Noise podcast. People use white noise for sleeping, focus, sound masking or relaxation. We couldn't be happier to help folks live better lives. This podcast has the sound for you whether you use white noise for studying, to soothe a colicky baby, to fall asleep or for simply enjoying a peaceful moment. No need to buy a white noise machine when you can listen to these sounds for free. Cheers to living your best life!
DISCLAIMER: Remember that loud sounds can potentially damage your hearing. When playing one of our ambiences, if you cannot have a conversation over the sound without raising your voice, the sound may be too loud for your ears. Please do not place speakers right next to a baby’s ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening to the white noise sounds and consult an audiologist or your physician. The sounds provided by Relaxing White Noise are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. If you have significant difficulty sleeping on a regular basis, experience fitful/restless sleep, or feel tired during the day, please consult your physician.
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© Relaxing White Noise LLC, 2024. All rights reserved. Any reproduction or republication of all or part of this text/visual/audio is prohibited.
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Welcome to the relaxing White
Noise podcast.
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White sleep, study or soothe a
baby.
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Yeah.
267
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Yeah.
268
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Yeah.
Yeah.
269
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Yeah.
270
06:25:48,920 --> 06:26:19,120
Yeah.
Yeah.
271
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Yeah.
272
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Yeah.
273
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Yeah.
Yeah.
274
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Yeah.
275
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Yeah.
276
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Yeah.
277
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Yeah.
278
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Yeah.
Yeah.
279
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Yeah.
Yeah.
280
06:37:19,960 --> 06:37:50,000
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Yeah.
281
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Yeah.
Yeah.
282
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Yeah.
Yeah.
283
06:40:50,560 --> 06:41:20,360
Yeah.
Yeah.
284
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Yeah.
Yeah.
285
06:43:20,240 --> 06:43:51,000
Yeah.
Yeah.
286
06:44:20,680 --> 06:46:20,720
Yeah.
Yeah.
287
06:46:50,680 --> 06:47:20,880
Yeah.
Yeah.
288
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Yeah.
Yeah.
289
06:50:21,080 --> 06:50:51,480
Yeah.
Yeah.
290
06:51:21,000 --> 06:52:21,280
Yeah.
Yeah.
291
06:53:20,960 --> 06:53:51,720
Yeah.
Yeah.
292
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Yeah.
Yeah.
293
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Yeah.
Yeah.
294
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Yeah.
Yeah.
295
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Yeah.
Yeah.
296
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Yeah.
Yeah.
297
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Yeah.
Yeah.
298
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Yeah.
Yeah.
299
07:04:22,240 --> 07:04:52,800
Yeah.
Yeah.
300
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Yeah.
301
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Yeah.
Yeah.
302
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Yeah.
Yeah.
303
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Yeah.
Yeah.
304
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Yeah.
Yeah.
305
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Yeah.
Yeah.
306
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Yeah.
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307
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Yeah.
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308
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Yeah.
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309
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310
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311
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312
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Yeah.
313
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Yeah.
314
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Yeah.
Yeah.
315
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316
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Yeah.
317
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Yeah.
318
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Yeah.
319
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Yeah.
320
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Yeah.
Yeah.
321
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Yeah.
322
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323
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Yeah.
324
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Yeah.
325
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Yeah.
326
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Yeah.
Yeah.
327
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Yeah.
328
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Yeah.
Yeah.
329
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Yeah.
330
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Yeah.
331
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Yeah.
332
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Yeah.
333
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Yeah.
334
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Yeah.
00:00:02,080 --> 00:00:04,560
Welcome to the relaxing White
Noise podcast.
2
00:00:04,600 --> 00:00:13,120
White sleep, study or soothe a
baby.
3
00:00:45,200 --> 00:01:45,120
Yeah.
Yeah.
4
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Yeah.
Yeah.
5
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Yeah.
Yeah.
6
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Yeah.
Yeah.
7
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Yeah.
Yeah.
8
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Yeah.
Yeah.
9
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Yeah.
Yeah.
10
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Yeah.
Yeah.
11
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Yeah.
Yeah.
12
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Yeah.
Yeah.
13
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Yeah.
Yeah.
14
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Yeah.
Yeah.
15
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Yeah.
Yeah.
16
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Yeah.
Yeah.
17
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Yeah.
Yeah.
18
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Yeah.
Yeah.
19
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20
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Yeah.
Yeah.
21
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Yeah.
Yeah.
22
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Yeah.
Yeah.
23
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Yeah.
Yeah.
24
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Yeah.
Yeah.
25
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Yeah.
Yeah.
26
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Yeah.
Yeah.
27
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Yeah.
Yeah.
28
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Yeah.
29
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Yeah.
Yeah.
30
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Yeah.
Yeah.
31
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Yeah.
Yeah.
32
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Yeah.
Yeah.
33
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Yeah.
Yeah.
34
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Yeah.
Yeah.
35
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Yeah.
Yeah.
36
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Yeah.
37
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Yeah.
38
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Yeah.
Yeah.
39
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Yeah.
Yeah.
40
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Yeah.
Yeah.
41
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Yeah.
42
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Yeah.
43
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Yeah.
44
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Yeah.
Yeah.
45
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Yeah.
Yeah.
46
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Yeah.
Yeah.
47
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Yeah.
Yeah.
48
01:02:21,200 --> 01:02:51,240
Yeah.
Yeah.
49
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Yeah.
Yeah.
50
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Yeah.
51
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Yeah.
52
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Yeah.
Yeah.
53
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Yeah.
54
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Yeah.
55
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Yeah.
56
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57
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Yeah.
58
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Yeah.
59
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60
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Yeah.
61
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Yeah.
62
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Yeah.
Yeah.
63
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Yeah.
Yeah.
64
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Yeah.
65
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Yeah.
66
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Yeah.
67
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Yeah.
68
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69
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Yeah.
70
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Yeah.
71
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Yeah.
72
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Yeah.
73
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Yeah.
74
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Yeah.
75
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Yeah.
Yeah.
76
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Yeah.
Yeah.
77
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Yeah.
Yeah.
78
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Yeah.
Yeah.
79
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Yeah.
Yeah.
80
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Yeah.
Yeah.
81
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Yeah.
82
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Yeah.
Yeah.
83
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Yeah.
Yeah.
84
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Yeah.
Yeah.
85
01:59:53,480 --> 02:00:23,240
Yeah.
Yeah.
86
02:00:53,600 --> 02:01:23,760
Yeah.
Yeah.
87
02:02:23,720 --> 02:02:53,640
Yeah.
Yeah.
88
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Yeah.
Yeah.
89
02:04:24,080 --> 02:04:53,960
Yeah.
Yeah.
90
02:05:23,920 --> 02:06:49,040
Yeah.
Yeah.
91
02:07:19,320 --> 02:08:19,480
Yeah.
Yeah.
92
02:08:49,400 --> 02:09:19,360
Yeah.
Yeah.
93
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Yeah.
Yeah.
94
02:11:19,680 --> 02:11:49,400
Yeah.
Yeah.
95
02:12:49,560 --> 02:13:19,640
Yeah.
Yeah.
96
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Yeah.
Yeah.
97
02:17:19,639 --> 02:17:49,760
Yeah.
Yeah.
98
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Yeah.
Yeah.
99
02:19:49,920 --> 02:20:20,160
Yeah.
Yeah.
100
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Yeah.
Yeah.
101
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Yeah.
Yeah.
102
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Yeah.
Yeah.
103
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Yeah.
Yeah.
104
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Yeah.
Yeah.
105
02:28:20,880 --> 02:29:20,880
Yeah.
Yeah.
106
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Yeah.
Yeah.
107
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Yeah.
Yeah.
108
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Yeah.
Yeah.
109
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Yeah.
Yeah.
110
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Yeah.
Yeah.
111
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Yeah.
Yeah.
112
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Yeah.
Yeah.
113
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Yeah.
114
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Yeah.
115
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Yeah.
116
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Yeah.
117
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Yeah.
118
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Yeah.
119
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Yeah.
120
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Yeah.
121
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Yeah.
122
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Yeah.
123
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Yeah.
124
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Yeah.
125
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Yeah.
126
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Yeah.
127
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Yeah.
128
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Yeah.
129
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Yeah.
130
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Yeah.
131
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Yeah.
132
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Yeah.
133
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Yeah.
134
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Yeah.
135
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Yeah.
Yeah.
136
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Yeah.
137
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Yeah.
Yeah.
138
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Yeah.
Yeah.
139
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Yeah.
Yeah.
140
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Yeah.
Yeah.
141
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Yeah.
Yeah.
142
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Yeah.
Yeah.
143
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Yeah.
Yeah.
144
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Yeah.
Yeah.
145
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Yeah.
Yeah.
146
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Yeah.
Yeah.
147
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Yeah.
Yeah.
148
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Yeah.
Yeah.
149
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Yeah.
Yeah.
150
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Yeah.
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151
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Yeah.
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152
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Yeah.
Yeah.
153
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Yeah.
Yeah.
154
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Yeah.
Yeah.
155
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Yeah.
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156
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Yeah.
Yeah.
157
03:43:51,680 --> 03:44:51,600
Yeah.
Yeah.
158
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Yeah.
Yeah.
159
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Yeah.
Yeah.
160
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Yeah.
Yeah.
161
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Yeah.
Yeah.
162
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Yeah.
Yeah.
163
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Yeah.
Yeah.
164
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Yeah.
Yeah.
165
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Yeah.
Yeah.
166
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Yeah.
Yeah.
167
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Yeah.
Yeah.
168
04:01:52,720 --> 04:02:23,040
Yeah.
Yeah.
169
04:02:52,960 --> 04:03:23,080
Yeah.
Yeah.
170
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Yeah.
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171
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Yeah.
Yeah.
172
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Yeah.
Yeah.
173
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Yeah.
Yeah.
174
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Yeah.
Yeah.
175
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Yeah.
Yeah.
176
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Yeah.
Yeah.
177
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Yeah.
Yeah.
178
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Yeah.
Yeah.
179
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Yeah.
Yeah.
180
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Yeah.
Yeah.
181
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Yeah.
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182
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Yeah.
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183
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Yeah.
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184
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Yeah.
Yeah.
185
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Yeah.
Yeah.
186
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Yeah.
Yeah.
187
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Yeah.
Yeah.
188
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Yeah.
Yeah.
189
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Yeah.
Yeah.
190
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Yeah.
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191
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Yeah.
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192
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Yeah.
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193
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Yeah.
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194
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Yeah.
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195
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Yeah.
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196
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Yeah.
Yeah.
197
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Yeah.
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198
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Yeah.
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199
04:43:54,200 --> 04:44:54,760
Yeah.
Yeah.
200
04:45:54,320 --> 04:46:24,920
Yeah.
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201
04:47:24,360 --> 04:47:55,040
Yeah.
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202
04:48:54,680 --> 04:49:25,240
Yeah.
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203
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Yeah.
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204
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Yeah.
Yeah.
205
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Yeah.
Yeah.
206
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Yeah.
Yeah.
207
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Yeah.
Yeah.
208
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Yeah.
Yeah.
209
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Yeah.
Yeah.
210
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Yeah.
Yeah.
211
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Yeah.
Yeah.
212
05:03:25,920 --> 05:03:56,520
Yeah.
Yeah.
213
05:04:26,480 --> 05:04:56,720
Yeah.
Yeah.
214
05:05:26,320 --> 05:05:56,240
Yeah.
Yeah.
215
05:06:26,200 --> 05:06:56,920
Yeah.
Yeah.
216
05:07:26,840 --> 05:07:57,040
Yeah.
Yeah.
217
05:08:26,640 --> 05:08:56,760
Yeah.
Yeah.
218
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Yeah.
Yeah.
219
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Yeah.
Yeah.
220
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Yeah.
Yeah.
221
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Yeah.
Yeah.
222
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Yeah.
Yeah.
223
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Yeah.
Yeah.
224
05:17:57,840 --> 05:18:27,760
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225
05:19:27,640 --> 05:19:58,120
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226
05:20:27,880 --> 05:20:58,240
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227
05:21:27,800 --> 05:23:28,000
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228
05:24:58,120 --> 05:25:28,240
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229
05:25:58,560 --> 05:26:28,160
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230
05:27:28,680 --> 05:27:58,520
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231
05:29:28,360 --> 05:29:58,560
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232
05:30:28,920 --> 05:30:59,080
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233
05:31:58,520 --> 05:32:29,200
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234
05:32:58,520 --> 05:34:13,920
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235
05:34:43,840 --> 05:35:44,200
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236
05:36:14,040 --> 05:37:14,120
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237
05:37:44,600 --> 05:38:14,800
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238
05:38:44,160 --> 05:39:14,680
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239
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240
05:41:15,040 --> 05:42:14,880
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241
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242
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243
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244
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245
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246
05:51:15,720 --> 05:51:45,560
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247
05:52:15,920 --> 05:52:45,800
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248
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249
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250
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251
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252
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253
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254
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255
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256
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257
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258
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259
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260
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261
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262
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263
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264
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265
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266
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267
06:20:18,560 --> 06:21:48,280
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268
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269
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270
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271
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272
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273
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274
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275
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276
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277
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278
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279
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280
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281
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282
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283
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284
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285
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286
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287
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288
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289
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290
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291
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292
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293
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294
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295
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296
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297
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298
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299
07:04:22,240 --> 07:04:52,800
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300
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301
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302
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303
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304
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305
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306
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307
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308
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309
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310
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311
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312
07:26:24,360 --> 07:26:54,520
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313
07:28:45,760 --> 07:29:16,400
Yeah.
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314
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Yeah.
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315
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Yeah.
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316
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317
07:33:16,200 --> 07:34:16,880
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318
07:35:16,480 --> 07:35:46,640
Yeah.
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319
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Yeah.
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320
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Yeah.
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321
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Yeah.
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322
07:40:17,360 --> 07:41:31,520
Yeah.
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323
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Yeah.
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324
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Yeah.
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325
07:45:22,440 --> 07:45:52,640
Yeah.
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326
07:46:22,520 --> 07:47:22,560
Yeah.
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327
07:48:22,320 --> 07:49:23,000
Yeah.
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328
07:49:52,960 --> 07:50:52,720
Yeah.
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329
07:51:23,080 --> 07:52:52,880
Yeah.
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330
07:53:23,000 --> 07:53:53,400
Yeah.
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331
07:54:23,080 --> 07:54:53,480
Yeah.
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332
07:56:23,040 --> 07:56:53,200
Yeah.
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333
07:57:23,240 --> 07:57:53,280
Yeah.
Yeah.
334
07:58:23,720 --> 07:58:23,840
Yeah.